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Yoga
Yoga will improve your quality of life and keep you looking and feeling better.

General Information
  • This class is designed to increase flexibility and strength and reshape muscles and joints.
  • Yoga improves posture, range of motion and balance.
  • It relieves tension and stress and increases body awareness.
  • It improves your overall health and mental well-being.
  • You will feel energized and more alert.
  • Yoga also works all of your internal organs and helps prevent injury, as well as aiding in any type of healing process.
  • Each class will consist of warm-up poses, postures for all levels and ages, breathing and a relaxation at the end.
  • This class is for all levels and ages.
  • Please bring a yoga mat.
  • Evening Class is from 6:30 p.m. - 7:30 p.m.
  • Resident Senior Rate is $78.30 for Fall class
  • IF YOU REGISTER AFTER THE REGISTRATION DEADLINE, A $25 LATE FEE WILL APPLY

Instructor
  • Nancy Brooks.
  • Ms. Brooks has been teaching in the Farmington Valley for 37 years.


Register Activity Ages Grades Days Date/Time Fees
 
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PM Yoga - Summer Session 
YG071019
18 - 109  N/A  07/24/2019 - 09/25/2019
6:30 PM - 7:30 PM

Avon Senior Center/Community Room
$80.00 R, $80.00 NR
 
  Registration Unavailable
PM Yoga - Fall Session 
YG100219
16 - 109  N/A  10/02/2019 - 12/18/2019
6:30 PM - 7:30 PM

Avon Senior Center/Community Room
$87.00 R, $87.00 NR

• Registration is available for Residents from 08/26/2019 to 09/25/2019.
* Adjustments and discounts will be applied during checkout if applicable. *

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