Early Bird Fitness with Nancy

Men and Women welcome.

This is a high energy aerobics class.
In the hour long class we will do cardio, strength training, and core work with balance.

Please wear comfortable clothing and bring a water bottle, free weights and a yoga mat to class.

Pilates rings will be provided

Please note, class does not meet on Jan. 20 or Feb. 17 for session 1

Please note, class does not meet on Apr. 10 for session 2

Resident Seniors age 60+ receive a 10% discount at checkout.

Punch Cards are available for $40 for 10 classes. Punch cards must be purchased in the Recreation Office

Nancy Pandolfo - she has 32 years experience in the fitness industry and is an Advanced Certified Personal Trainer and Aerobics Instructor