Avon Recreation & Parks Department
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Pre-Season Conditioning Camp - Summer

This program is currently unavailable. Click here to view all of our current programs.


Teens in yoga class.

General Information
  • This 5 day camp is for 7th-12th grade girls looking to better prepare for the start of the fall sports season.
  • This non sport specific camp will aid in helping the participants improve their fitness conditioning by incorporating a variety of fitness activities.
  • A wide range of cardio strength and core training, balance and stretching will be done daily.
  • Taught by Nationally Certified Group Fitness Instructors and Personal Trainers.
  • Participants will need to bring an exercise mat, 5 lb. hand weights, sneakers, cleats, water and a light snack.
  • On the last day we offer a complimentary mother-daughter workout!!

Instructor
  • Terri Ziemnicki.
  • Head Coach, Avon High School Varsity Field Hockey.
  • Nationally Certified Group Fitness Instructor.

* Adjustments and discounts will be applied during checkout if applicable. *

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