Avon Recreation & Parks Department
• Register Now •

Step Aerobics

This program is currently unavailable. Click here to view all of our current programs.


Step Aerobics
(A blast from the past!)
Step Aerobics
Join fitness instructor Nancy in this high intensity/low impact group work out! step Aerobics burns fat and calories without jumping or high impact moves that can put stress on your joints.

This class will include a warm-up, workout, and a cool down stretch. Participants will need to bring their own step platform, a yoga mat and a water bottle. 
(Steps can be purchased online or in local stores for under $30)

Class is held Tuesdays and Thursdays
November 9 - December 16 
from 9:00 a.m. - 10:00 a.m.
at 
Countryside Park
Fee: $104 
(Resident Sr.'s age 60+ received a 10% discount at check out)

Masks are required.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: