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Tuesday April 22, 2025
5:00 PM - 6:00 PM    MPower Youth Running for Grades 1-8 - MPower Youth Running - OPTION 1
MPower Youth Running for Grades 1 - 8Tuesdays, April 22 - June 3, 2025Option 1: 5:00 p.m. - 6:00 p.m.Option 2: 6:15 p.m. - 7:15 p.m.Roaring Brook School*In inclement weather this program will move into the gym at Thompson Brook SchoolFees: $89.00 Residents$97.90 Non-ResidentsFinishing a 5K is an impressive achievement at any age. Imagine the sense of accomplishment and pride your child will feel when they cross the finish line of the Celebrate! West Hartford 5K on June 8th! MPower Youth Running will prepare them to do just that. Modeled after popular Couch-to-5K plans, MPower’s training program is designed for all levels of runners: from beginners to experienced racers.   We will concentrate on proper form and pacing while we build endurance over the weeks through a combination of running drills, games and core strength exercises.The program fee includes a T-shirt. Race registration fee is not included in the program fee. Participants should wear running shoes/sneakers, comfortable clothes, and bring a water bottle. For more information, please visit www.MPowerYouthSports.com
 
6:15 PM - 7:15 PM    MPower Youth Running for Grades 1-8 - MPower Youth Running - OPTION 2
MPower Youth Running for Grades 1 - 8Tuesdays, April 22 - June 3, 2025Option 1: 5:00 p.m. - 6:00 p.m.Option 2: 6:15 p.m. - 7:15 p.m.Roaring Brook School*In inclement weather this program will move into the gym at Thompson Brook SchoolFees: $89.00 Residents$97.90 Non-ResidentsFinishing a 5K is an impressive achievement at any age. Imagine the sense of accomplishment and pride your child will feel when they cross the finish line of the Celebrate! West Hartford 5K on June 8th! MPower Youth Running will prepare them to do just that. Modeled after popular Couch-to-5K plans, MPower’s training program is designed for all levels of runners: from beginners to experienced racers.   We will concentrate on proper form and pacing while we build endurance over the weeks through a combination of running drills, games and core strength exercises.The program fee includes a T-shirt. Race registration fee is not included in the program fee. Participants should wear running shoes/sneakers, comfortable clothes, and bring a water bottle. For more information, please visit www.MPowerYouthSports.com
 
Thursday April 24, 2025
6:00 PM - 7:00 PM    MPower Speed Clinic for Grades 5-8 - MPower Speed Clinic
 MPower Speed Clinic for Gr. 5 - 8Thursdays, April 24 - June 5, 2025 6:00 p.m. - 7:00 p.m.Roaring Brook School*In inclement weather program will move into the school gymFees: Residents: $89.00Non-Residents: $97.90 MPower's Speed Training Program is designed to build speed and agility. Through correct training and education, youth will realize greater confidence, physical fitness and athletic potential. The goal of this program is to uncover, nurture and hone existing skills and endless potential. Both experienced athletes and novices alike will benefit. MPower's Speed Training Program is designed by Gino Caro, a professional speed coach with experience coaching youth, high school, NCAA and NFL teams and individuals.Participants should wear running shoes/sneakers and bring a water bottle.For more information, please visit www.MPowerYouthSports.com
 
Tuesday April 29, 2025
5:00 PM - 6:00 PM    MPower Youth Running for Grades 1-8 - MPower Youth Running - OPTION 1
MPower Youth Running for Grades 1 - 8Tuesdays, April 22 - June 3, 2025Option 1: 5:00 p.m. - 6:00 p.m.Option 2: 6:15 p.m. - 7:15 p.m.Roaring Brook School*In inclement weather this program will move into the gym at Thompson Brook SchoolFees: $89.00 Residents$97.90 Non-ResidentsFinishing a 5K is an impressive achievement at any age. Imagine the sense of accomplishment and pride your child will feel when they cross the finish line of the Celebrate! West Hartford 5K on June 8th! MPower Youth Running will prepare them to do just that. Modeled after popular Couch-to-5K plans, MPower’s training program is designed for all levels of runners: from beginners to experienced racers.   We will concentrate on proper form and pacing while we build endurance over the weeks through a combination of running drills, games and core strength exercises.The program fee includes a T-shirt. Race registration fee is not included in the program fee. Participants should wear running shoes/sneakers, comfortable clothes, and bring a water bottle. For more information, please visit www.MPowerYouthSports.com
 
6:15 PM - 7:15 PM    MPower Youth Running for Grades 1-8 - MPower Youth Running - OPTION 2
MPower Youth Running for Grades 1 - 8Tuesdays, April 22 - June 3, 2025Option 1: 5:00 p.m. - 6:00 p.m.Option 2: 6:15 p.m. - 7:15 p.m.Roaring Brook School*In inclement weather this program will move into the gym at Thompson Brook SchoolFees: $89.00 Residents$97.90 Non-ResidentsFinishing a 5K is an impressive achievement at any age. Imagine the sense of accomplishment and pride your child will feel when they cross the finish line of the Celebrate! West Hartford 5K on June 8th! MPower Youth Running will prepare them to do just that. Modeled after popular Couch-to-5K plans, MPower’s training program is designed for all levels of runners: from beginners to experienced racers.   We will concentrate on proper form and pacing while we build endurance over the weeks through a combination of running drills, games and core strength exercises.The program fee includes a T-shirt. Race registration fee is not included in the program fee. Participants should wear running shoes/sneakers, comfortable clothes, and bring a water bottle. For more information, please visit www.MPowerYouthSports.com
 
Thursday May 1, 2025
6:00 PM - 7:00 PM    MPower Speed Clinic for Grades 5-8 - MPower Speed Clinic
 MPower Speed Clinic for Gr. 5 - 8Thursdays, April 24 - June 5, 2025 6:00 p.m. - 7:00 p.m.Roaring Brook School*In inclement weather program will move into the school gymFees: Residents: $89.00Non-Residents: $97.90 MPower's Speed Training Program is designed to build speed and agility. Through correct training and education, youth will realize greater confidence, physical fitness and athletic potential. The goal of this program is to uncover, nurture and hone existing skills and endless potential. Both experienced athletes and novices alike will benefit. MPower's Speed Training Program is designed by Gino Caro, a professional speed coach with experience coaching youth, high school, NCAA and NFL teams and individuals.Participants should wear running shoes/sneakers and bring a water bottle.For more information, please visit www.MPowerYouthSports.com