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Yoga
Yoga will improve your quality of life and keep you looking and feeling better.

General Information
  • This class is designed to increase flexibility and strength and reshape muscles and joints.
  • Yoga improves posture, range of motion and balance.
  • It relieves tension and stress and increases body awareness.
  • It improves your overall health and mental well-being.
  • You will feel energized and more alert.
  • Yoga also works all of your internal organs and helps prevent injury, as well as aiding in any type of healing process.
  • Each class will consist of warm-up poses, postures for all levels and ages, breathing and a relaxation at the end.
  • This class is for all levels and ages.
  • Please bring a yoga mat.
  • Evening Class is from 6:30 p.m. - 7:30 p.m.
  • Resident Senior Rate is $72.00
  • IF YOU REGISTER AFTER THE REGISTRATION DEADLINE, A $25 LATE FEE WILL APPLY

Instructor
  • Nancy Brooks.
  • Ms. Brooks has been teaching in the Farmington Valley for 37 years.


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
PM Yoga - Spring Session I 
YG012319
18 - 109  N/A  01/23/2019 - 04/10/2019
6:30 PM - 7:30 PM

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$80.00 R, $80.00 NR
Class on 3/20 will be held at Avon Middle School
Registration is available for Residents from 12/24/2018 to 01/16/2019
 
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PM Yoga - Spring Session II 
YG041019
18 - 109  N/A  04/17/2019 - 06/19/2019
6:30 PM - 7:30 PM

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$80.00 R, $80.00 NR
Classes on 5/15 and 6/5 will be held at Avon Middle School
* Adjustments and discounts will be applied during checkout if applicable. *

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