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Yoga will improve your quality of life and keep you looking and feeling better.yogaMask Required

General Information
  • This class is designed to increase flexibility and strength and reshape muscles and joints.
  • Yoga improves posture, range of motion and balance.
  • It relieves tension and stress and increases body awareness.
  • It improves your overall health and mental well-being.
  • You will feel energized and more alert.
  • Yoga also works all of your internal organs and helps prevent injury, as well as aiding in any type of healing process.
  • Each class will consist of warm-up poses, postures for all levels and ages, breathing and a relaxation at the end.
  • This class is for all levels and ages.
  • Please bring a yoga mat.
  • Class is from 5:30 p.m. - 6:30 p.m.
  • Fall Session 2 Indoor class is held from 6:00 - 7:00 p.m.
  • Class will be held indoors at the Avon Senior Center.
  • Participants should wear a mask and bring hand sanitizer. The instructor will also wear a mask during class.
  • Resident Senior Rate is $59.40
  • IF YOU REGISTER AFTER THE REGISTRATION DEADLINE, A $25 LATE FEE WILL APPLY
  • Session is 8 classes

Instructor
  • Nancy Brooks.
  • Ms. Brooks has been teaching in the Farmington Valley for 37 years.

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga - Winter Spring Session 1 
YG020221
18 - 109  N/A  Tu  02/02/2021 - 03/23/2021
6:00 PM - 7:00 PM

Avon Senior Center/Community Room
$66.00 R, $66.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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