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Yoga will improve your quality of life and keep you looking and feeling better.

General Information
  • This class is designed to increase flexibility and strength and reshape muscles and joints.
  • Yoga improves posture, range of motion and balance.
  • It relieves tension and stress and increases body awareness.
  • It improves your overall health and mental well-being.
  • You will feel energized and more alert.
  • Yoga also works all of your internal organs and helps prevent injury, as well as aiding in any type of healing process.
  • Each class will consist of warm-up poses, postures for all levels and ages, breathing and a relaxation at the end.
  • This class is for all levels and ages.
  • Please bring a yoga mat.
  • Class is from 6:30 p.m. - 7:30 p.m.
  • Resident Senior Rate is $59.40 for Winter/Spring classes
  • IF YOU REGISTER AFTER THE REGISTRATION DEADLINE, A $25 LATE FEE WILL APPLY
  • Fall Program is 11 classes
  • Winter Spring programs are 8 class per session.
  • ***Winter Spring Session 2 May 13 location is Avon Middle School Library Media Center***

Instructor
  • Nancy Brooks.
  • Ms. Brooks has been teaching in the Farmington Valley for 37 years.

Register Activity Ages Grades Days Date/Time Fees
 
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PM Yoga - Spring Session I 
YG012220
18 - 109  N/A  01/22/2020 - 03/11/2020
6:30 PM - 7:30 PM

Avon Senior Center/Community Room
$66.00 R, $66.00 NR
 
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PM Yoga - Spring Session II 
YG032520
18 - 109  N/A  03/25/2020 - 05/13/2020
6:30 PM - 7:30 PM

View Locations
$66.00 R, $66.00 NR
5/13 class will be held at Avon Middle School - Library Media Center
* Adjustments and discounts will be applied during checkout if applicable. *

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