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Avon Recreation & Parks Department
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Yoga will improve your quality of life and keep you looking and feeling better.
This class is designed to increase flexibility and strength and reshape muscles and joints.
Yoga improves posture, range of motion and balance.
It relieves tension and stress and increases body awareness.
It improves your overall health and mental well-being.
You will feel energized and more alert.
Yoga also works all of your internal organs and helps prevent injury, as well as aiding in any type of healing process.
Each class will consist of warm-up poses, postures for all levels and ages, breathing and a relaxation at the end.
This class is for all levels and ages.
Please bring a yoga mat.
Evening Class is from 6:30 p.m. - 7:30 p.m.
Resident Senior Rate is $72.00
IF YOU REGISTER AFTER THE REGISTRATION DEADLINE, A $25 LATE FEE WILL APPLY
Ms. Brooks has been teaching in the Farmington Valley for 37 years.
PM Yoga - Fall Session
16 - 109
10/17/2018 - 01/09/2019
6:30 PM - 7:30 PM
$80.00 R, $80.00 NR
Registration is available for Residents from 08/27/2018 to 10/10/2018
* Adjustments and discounts will be applied during checkout if applicable. *
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