Tuesdays, September 13 - November 1, 2022
(No session on October 4)
5:00 - 6:00 p.m.
at Roaring Brook School
Fees: Residents: $81.00
Finishing a 5K is an impressive achievement at any age. Imagine the sense of accomplishment and pride your son will feel when he crosses the finish line of the MPower 5K on November 13, 2022! MPower Boys Running will prepare him to do just that.
Modeled after popular Couch-to-5K plans, MPower's training program is designed for all levels of runners; from very beginners to experienced racers.
We will concentrate on proper form and pacing while we build endurance over the weeks through a combination of running drills, games and core strength exercises.
The program fee includes a t-shirt.
Race registration fee is not included in the program fee.
Please wear running shoes/sneakers and bring a water bottle.
The program is held outdoors at Roaring Brook School. In the event of inclement weather, the program will move indoors at Roaring Brook School.
For more information, please visit www.MPowerYouthSports.com
Mask requirements will follow the most current Board of Education and CDC Guidelines.