Avon Recreation & Parks Department
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Tai Chi for Seniors Register View Cart

General Information
• Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. 

• Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. 

• Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. 

• Come see what Tai Chi can do for you!

Mask requirements will follow the most current Town of Avon and CDC guidelines.

Avon residents age 60+ will receive a 10% discount at checkout.

  • Kenneth Zaborowski
  • Certified to teach Evidence-based Tai Chi for Better Balance, Tai Chi for Osteoporosis, Fall Prevention, Arthritis and Taiji for Long Life.
  • Over 16 years experience as an instructor; over 9 years experience working with seniors.

Register Activity Ages Grades Days Date/Time Fees
  Registration Unavailable
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Tai Chi - Fall Session 
18 - 99 N/A 10/06/2021 - 12/15/2021
4:00 PM - 5:00 PM

Avon Senior Center/Community Room
$61.00 R, $61.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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