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General Information
• Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. 

• Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts has created a simple, safe and effective program to prevent bone loss and improve balance. 

• Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. 

• Come see what Tai Chi can do for you!

THIS IS A VIRTUAL PROGRAM. Participants will receive a Zoom link after they register.

Instructor
  • Kenneth Zaborowski
  • Certified to teach Evidence-based Tai Chi for Better Balance, Tai Chi for Osteoporosis, Fall Prevention, Arthritis and Taiji for Long Life.
  • Over 16 years experience as an instructor; over 9 years experience working with seniors.

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
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Virtual Tai Chi 
TC0701
18 - 99  N/A  07/01/2020 - 09/23/2020
4:00 PM - 5:00 PM

Virtual
$65.00 R, $65.00 NR

• Registration is available for Residents from 06/18/2020 to 08/01/2020.
 
   Log In to Register
View Registration Eligibility
Virtual Tai Chi 
TC0930
18 - 99  N/A  09/30/2020 - 12/16/2020
4:00 PM - 5:00 PM

Virtual
$80.00 R, $80.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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