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General Information
• Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. 

• Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts has created a simple, safe and effective program to prevent bone loss and improve balance. 

• Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. 

• Come see what Tai Chi can do for you!

Instructor
  • Kenneth Zaborowski
  • Certified to teach Evidence-based Tai Chi for Better Balance, Tai Chi for Osteoporosis, Fall Prevention, Arthritis and Taiji for Long Life.
  • Over 16 years experience as an instructor; over 9 years experience working with seniors.


Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi 
TC0626
18 and up  N/A  06/26/2019 - 08/28/2019
3:30 PM - 4:30 PM

Avon Senior Center/Community Room
$61.00 R, $61.00 NR
 
  Registration Unavailable
Tai Chi Session II 
TC0403
18 and up  N/A  04/03/2019 - 06/05/2019
3:30 PM - 4:30 PM

View Locations
$61.00 R, $61.00 NR

Registration is available for Residents from 12/24/2018 to 04/03/2019
* Adjustments and discounts will be applied during checkout if applicable. *

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