Avon Recreation & Parks Department
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Tai Chi for Seniors Register View Cart

General Information
• Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. 

• Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts has created a simple, safe and effective program to prevent bone loss and improve balance. 

• Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. 

• Come see what Tai Chi can do for you!

  • Kenneth Zaborowski
  • Certified to teach Evidence-based Tai Chi for Better Balance, Tai Chi for Osteoporosis, Fall Prevention, Arthritis and Taiji for Long Life.
  • Over 16 years experience as an instructor; over 9 years experience working with seniors.

Register Activity Ages Grades Days Date/Time Fees
  Activity Canceled
View Registration Eligibility
Tai Chi - Summer Session * CANCELED
18 - 99 N/A 07/14/2021 - 09/22/2021
4:00 PM - 5:00 PM

Countryside Park - Building
$66.00 R, $66.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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