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Emotional Freedom Technique for Stress Relief Register View Cart

  

General Information
Meridian tapping, also known as Emotional Freedom Technique, is done while comfortably seated. It is a powerful yet easy to learn process which combines tapping with your fingers on your hands, face and chest in a specific sequence. These are the same points used during acupuncture to calm and relax the central nervous system. While tapping, you will be guided through simple statements of tension release and self-acceptance focusing on a specific topic each week. People frequently report a feeling of calm, reduction of tension-induced physical aches and pains, and a quieting of the mind. Once learned, EFT can also be safely and easily used at home.

Senior discount will be applied at check out.

Instructor
  • Dr. Jeanne Folks
  • Licensed professional counselor for individuals, couples and groups
  • Clinical Director of Connecticut Therapeutic Resources
  • Has taught Psychology at Central Connecticut State University and University of Connecticut


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
Emotional Freedom Technique for Stress Relief 
EF0614
18 and up  N/A  06/14/2019 - 07/26/2019
11:30 AM - 12:30 PM

Avon Senior Center/Community Room
$86.00 R, $86.00 NR

Registration is available for Residents from 04/19/2019 to 06/14/2019
* Adjustments and discounts will be applied during checkout if applicable. *

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