Register Now

Fitness For Teens Register View Cart


General Information
This program is an introduction to strength training, incorporating high intensity workouts and learning the fundamental elements of weight lifting.
Great for off season athletes looking to get bigger, faster and stronger.
This is also great for newcomers and those looking for an introduction into a fun, productive workout.
Mondays and Wednesdays will be strength workouts and Tuesdays and Thursdays will be cardio-based.

Please bring a towel and a water bottle. Wear workout clothes

PLEASE NOTE THAT CLASS IS HELD AT AMPED FITNESS, 55 MILL STREET, UNIONVILLE.

Instructor
JakeMoore - NASM Certified Personal Trainer, Sport Performance Specialization with a degree in exercise science.

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Fitness for Teens 
FT070620
14 - 18  N/A  MTuWTh  07/06/2020 - 08/13/2020
3:30 PM - 4:30 PM

Amped Fitness
$135.00 R, $135.00 NR

• Registration is available for Residents from 04/17/2020 to 07/10/2020.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: