Register Now

Cardio

This program is currently unavailable. Click here to view all of our current programs.



General Information
Men and women welcome. This high energy aerobics class will incorporate cardio, strength training and core work with balance.

Participants should have a yoga mat and free weights for the class.

THIS IS A VIRTUAL CLASS. Participants will receive a Zoom link when they sign up.

Avon Resident Seniors age 60+ will receive a 10% discount at checkout.

Instructor
Nancy Pandolfo has 32 years in the fitness industry and is an Advanced Certified Personal Trainer and Aerobics Instructor.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: