Avon Recreation & Parks Department
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In this class you will learn the fundamentals of meditation and the different types of meditation practices. Learn how to improve breathing techniques to relax the mind and body. Both beginner and experienced meditators welcome. This class is open to residents of Avon and other towns.
Thursdays, 2:00-3:00 p.m.
Avon Senior Center Community Room
July 7 - August 25, 2022
Fees: Avon residents: $77.00
Resident seniors (60+): $69.30