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meditation

Learn the fundamentals of meditation and the different types of meditation practices. 
Learn how to improve breathing techniques to relax the mind and body. 
This free 6-week class is led by Diane Rho Caputo.  


This is a virtual program. 
Participants will receive a Zoom link by email before the start of class.

Register Activity Ages Grades Days Date/Time Fees
 
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Meditation 
ME0112
18 - 99  N/A  Tu  01/12/2021 - 02/16/2021
2:00 PM - 3:00 PM

Virtual
$0.00 R, $0.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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