Come work your core along with stretching, toning, balance and flexibility!
Pilates essential mat exercises are a safe and highly effective way to streamline your body without building bulk or stressing your joints. This class will leave you looking toned, feeling revitalized, and moving with ease!
Class is held Tuesdays (changed from Thursdays), from 5:30-6:30 p.m.
at the Avon Senior Center.
Session 1: June 7 - July 12
Session 2: July 19 - August 23
Please bring a water bottle and yoga mat.
Fee: $71.00; Resident Sr (age 60+) fee: $63.90