Avon Recreation & Parks Department
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senior fitness

General Information
The Senior Fitness class is designed for the active older adult focusing on:
• functional strength
• increasing flexibility
• increasing joint mobility
• improving balance
• improving coordination

Class will include dynamic warm up, low impact aerobic conditioning, and strengthening exercises.

Please bring hand weights, exercise mat and a water bottle.

Mask requirements will follow the most current CDC and Town of Avon guidelines.

Avon residents age 60+ will receive a 10% discount at checkout.

Instructor
Select Physical Therapy certified athletic trainer

Register Activity Ages Grades Days Date/Time Fees
 
  Activity Canceled
View Registration Eligibility
Senior Fitness Session 2 * CANCELED
SF1108
50 - 99 N/A MWF  11/08/2021 - 12/17/2021
8:30 AM - 9:30 AM

Avon Senior Center/Community Room
$101.00 R, $101.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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