Avon Recreation & Parks Department
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Barre Stretch & Flex

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barre

Barre Stretch & Flex is a gentle workout that focuses on improving core strength, posture and balance. Participants will learn ballet positions of the feet and arms, along with the correct posture of the body. Ballet terminology will be taught as well as combinations to enhance flexibility and movement across the floor Class will end with a cool down to fine tune the mind-body connection.

Thursdays, 1:30-2:30 p.m.
Avon Senior Center Community Room
 
SPRING SESSION:
March 23 - May 11, 2023
Fees:  Avon residents: $77.00
          Resident seniors (60+): $69.30
          Non-residents: $84.70 




* Adjustments and discounts will be applied during checkout if applicable. *

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