Avon Recreation & Parks Department
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Youth Functional Fitness: Grades 3-5 & 6-8 Winter Session

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Youth Functional Fitness

Saturdays, January 21 - April 1, 2023
(No session February 18, March 4, or March 25)

Class is held at F45 Training of Avon, 260 West Main Street, Avon, CT 

Grades 3-5 meet 11:00 - 11:45 a.m.
Grades 6-8 meet 12:00 - 12:45 p.m.

This program is designed to bring knowledge and awareness of functional training to youth in a fun, safe, and effective manner. During 30-minute training sessions, participants will be introduced to a series of functional fitness exercises. Participants will be paired into groups to encourage a team-building atmosphere. Training sessions will end with a 15 minute challenge involving fitness-styled games. 

* Adjustments and discounts will be applied during checkout if applicable. *

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