Avon Recreation & Parks Department
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Reiki First Degree

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Reiki
Reiki First Degree
at the Avon Senior Center

Sunday, October 15, 2023 from 9:00 a.m. - 3 p.m.

Fees: Residents: $150
Senior Resident: $135
Non-Resident: $165

Join Reiki Master/Teacher Benu as she teaches you how to help yourself through a self-practice of Reiki. Pronounced Ray-Key, Reiki is a powerful Japanese relaxation technique that enhances our ability to be "mind-body-intelligent". This state of relaxation triggers the body's natural ability to restore itself to a normal functional state. Reiki can help reduce stress and anxiety, ease discomfort and pain, improve  sleep, increase mental clarity, and support rehabilitation and recovery. This course is designed for anyone interested in learning the art and science of Reiki for self-support and emotional well-being. Participants who successfully complete the course will receive a Reiki first-degree certification. No prior experience or knowledge is needed to sign up.This is a reduced cost class to encourage self-care.

Students should wear non-restricting clothing and socks. Bring a meal and a drink.

If you have questions about the class, please feel free to contact ctschoolofreiki@gmail.com

Instructor
Benu Gopal - she has been practicing, teaching, researching, and advocating Reiki since March of 2013. She has an MD in Radiation Oncology and she has coordinated the nation's oldest Reiki program at Hartford HealthCare, has brought Reiki to McCall Center for Behavioral Health and Infinity Integrated Counseling and Holistic Wellness Center, and has offered Reiki sessions and classes through Connecticut School of Reiki, LLC.

* Adjustments and discounts will be applied during checkout if applicable. *

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