Avon Recreation & Parks Department
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Zumba & Cardio Beats Drumming Register View Cart

Cardio Drumming    Zumba

This is a medium-intensity hybrid Zumba and cardio drumming class. We will warm up with a 20-30 minute Zumba class and move into 30 minutes of cardio drumming on a stability ball. This class focuses on cardio, toning, coordination, and mindfulness. This class is for all adults looking to have fun while exercising.  Equipment for cardio drumming will be provided.

FALL SESSION
MONDAYS, September 30 - December 16 (no class 10/14, 11/11, 12/2)
5:30-6:30 p.m.
Avon Senior Center Community Room
Fees: Avon resident: $67.00
         Resident senior (60+): $60.30
          Non-resident: $73.70



Instructor
Denise Lipka
Licensed to teach Zumba Basic, Zumba Gold, Zumba Toning, & Zumba Gold Toning
Teaching Zumba Since 2009

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Zumba & Cardio Beats Drumming 
ZC0930
18y - 99y N/A 09/30/2024 - 12/16/2024
05:30 PM - 06:30 PM

Avon Senior Center/Community Room
$67.00 R, $73.70 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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