Avon Recreation & Parks Department
• Register Now •

Gentle Essentrics • Register • View Cart •

essentrics essentrics Essentrics


Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                     
                                 
SPRING SESSION
MONDAYS & THURSDAYS
March 31 – May 8  
9:30-10:30 a.m.
Avon Senior Center Community Room
Fees: Avon residents: $51.00
         Resident seniors (60+): $45.90
         Non-residents: $56.10

SUMMER SESSION
TUESDAYS & THURSDAYS
June 10 – July 17
9:30-10:30 a.m.
Avon Senior Center Community Room
Fees: Avon residents: $51.00
         Resident seniors (60+): $45.90
         Non-residents: $56.10

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
  Log In
Gentle Essentrics - Spring 
GE0331 		18y - 99y N/A MTh  03/31/2025 - 05/08/2025
09:30 AM - 10:30 AM
Avon Senior Center/Community Room 		$51.00 R, $56.10 NR
 
   Log In
Gentle Essentrics - Summer 
GE0610 		18y - 99y N/A TuTh  06/10/2025 - 07/17/2025
09:30 AM - 10:30 AM
Avon Senior Center/Community Room 		$51.00 R, $56.10 NR
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: