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Tuesday October 6, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Fall Session 1
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                 SUMMER SESSION 2-TUESDAYS & THURSDAYSAugust 18 – September 17   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $58.00          Resident seniors (60+): $52.00          Non-residents: $64.00FALL SESSION 1-TUESDAYS & THURSDAYSOctober 6 – November 5  9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00FALL SESSION 2-TUESDAYS & THURSDAYSNovember 10 – December 17 (No class on 11/26) 9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00
 
Thursday October 8, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Fall Session 1
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                 SUMMER SESSION 2-TUESDAYS & THURSDAYSAugust 18 – September 17   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $58.00          Resident seniors (60+): $52.00          Non-residents: $64.00FALL SESSION 1-TUESDAYS & THURSDAYSOctober 6 – November 5  9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00FALL SESSION 2-TUESDAYS & THURSDAYSNovember 10 – December 17 (No class on 11/26) 9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00
 
Tuesday October 13, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Fall Session 1
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                 SUMMER SESSION 2-TUESDAYS & THURSDAYSAugust 18 – September 17   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $58.00          Resident seniors (60+): $52.00          Non-residents: $64.00FALL SESSION 1-TUESDAYS & THURSDAYSOctober 6 – November 5  9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00FALL SESSION 2-TUESDAYS & THURSDAYSNovember 10 – December 17 (No class on 11/26) 9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00
 
Thursday October 15, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Fall Session 1
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                 SUMMER SESSION 2-TUESDAYS & THURSDAYSAugust 18 – September 17   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $58.00          Resident seniors (60+): $52.00          Non-residents: $64.00FALL SESSION 1-TUESDAYS & THURSDAYSOctober 6 – November 5  9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00FALL SESSION 2-TUESDAYS & THURSDAYSNovember 10 – December 17 (No class on 11/26) 9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00
 
Tuesday October 20, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Fall Session 1
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                 SUMMER SESSION 2-TUESDAYS & THURSDAYSAugust 18 – September 17   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $58.00          Resident seniors (60+): $52.00          Non-residents: $64.00FALL SESSION 1-TUESDAYS & THURSDAYSOctober 6 – November 5  9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00FALL SESSION 2-TUESDAYS & THURSDAYSNovember 10 – December 17 (No class on 11/26) 9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00
 
Thursday October 22, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Fall Session 1
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                 SUMMER SESSION 2-TUESDAYS & THURSDAYSAugust 18 – September 17   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $58.00          Resident seniors (60+): $52.00          Non-residents: $64.00FALL SESSION 1-TUESDAYS & THURSDAYSOctober 6 – November 5  9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00FALL SESSION 2-TUESDAYS & THURSDAYSNovember 10 – December 17 (No class on 11/26) 9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $63.00          Resident seniors (60+): $57.00          Non-residents: $69.00