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Tuesday March 31, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Winter Session 2: Beating the Winter Doldrums
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                                      WINTER SESSION 2 - Beating the Winter DoldrumsTUESDAYS & THURSDAYSFebruary 24 – March 31   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60 SPRING SESSION - Get Ready for Outdoor ActivitiesTUESDAYS & THURSDAYSMarch 7 – May 14   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60
 
Tuesday April 7, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Spring Session: Get Ready for Outdoor Activities
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                                      WINTER SESSION 2 - Beating the Winter DoldrumsTUESDAYS & THURSDAYSFebruary 24 – March 31   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60 SPRING SESSION - Get Ready for Outdoor ActivitiesTUESDAYS & THURSDAYSMarch 7 – May 14   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60
 
Thursday April 9, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Spring Session: Get Ready for Outdoor Activities
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                                      WINTER SESSION 2 - Beating the Winter DoldrumsTUESDAYS & THURSDAYSFebruary 24 – March 31   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60 SPRING SESSION - Get Ready for Outdoor ActivitiesTUESDAYS & THURSDAYSMarch 7 – May 14   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60
 
Tuesday April 14, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Spring Session: Get Ready for Outdoor Activities
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                                      WINTER SESSION 2 - Beating the Winter DoldrumsTUESDAYS & THURSDAYSFebruary 24 – March 31   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60 SPRING SESSION - Get Ready for Outdoor ActivitiesTUESDAYS & THURSDAYSMarch 7 – May 14   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60
 
Thursday April 16, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Spring Session: Get Ready for Outdoor Activities
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                                      WINTER SESSION 2 - Beating the Winter DoldrumsTUESDAYS & THURSDAYSFebruary 24 – March 31   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60 SPRING SESSION - Get Ready for Outdoor ActivitiesTUESDAYS & THURSDAYSMarch 7 – May 14   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60
 
Tuesday April 21, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Spring Session: Get Ready for Outdoor Activities
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                                      WINTER SESSION 2 - Beating the Winter DoldrumsTUESDAYS & THURSDAYSFebruary 24 – March 31   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60 SPRING SESSION - Get Ready for Outdoor ActivitiesTUESDAYS & THURSDAYSMarch 7 – May 14   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60
 
Thursday April 23, 2026
9:30 AM - 10:30 AM    Gentle Essentrics - Gentle Essentrics Spring Session: Get Ready for Outdoor Activities
  Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise.  Great for men and women of all ages and fitness levels.  There is the option of doing the floor exercises in chairs.  Please bring a mat and water bottle and a stretch band if you have one.                                                      WINTER SESSION 2 - Beating the Winter DoldrumsTUESDAYS & THURSDAYSFebruary 24 – March 31   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60 SPRING SESSION - Get Ready for Outdoor ActivitiesTUESDAYS & THURSDAYSMarch 7 – May 14   9:30-10:30 a.m.LOCATION: Valley Community Baptist Church, Room 305Fees: Avon residents: $56.00          Resident seniors (60+): $50.40          Non-residents: $61.60