4:15 PM - 5:00 PM
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JumpBunch Big Jumpers Winter/Spring - Jump Bunch Big Jumpers Winter/Spring Session 2 Mondays, At Avon Senior Center 4:15 - 5:00 p.m. Fee: Residents: $129.00; Non-residents: $141.90Session 1: January 30 - March 20, 2023 (No session February 20, 2023)Session 2: April 17 - June 12 (No session May 1, 29, 2023) JumpBunch classes are 45 minutes of structured fun. Each class includes warm-ups, floor exercises, the sport/activity of the week, stretching, and then a fun cool-down done to music.A different sport or fitness activity introduced EACH week. We strive to have little or no "sit and wait" time. Children will have the chance to touch and experience each sport with their own piece of equipment for each class. We use state of the art, high-end, kid-appropriate equipment for each class. Classes also include use of creatively scripted songs to open and close class that include ribbon wands, rhythm sticks, stretch bands, maracas, and scarves. Sports may include lacrosse, t-ball, track and field, basketball, paddle sports, soccer, field hockey, and football, etc.Parents/caregivers must remain on-site during the program.
Please wear athletic clothes and sneakers and bring a water bottle.
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6:00 PM - 7:00 PM
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Yoga - Mixed Level Vinyasa Flow - Winter/Spring Session - Yoga - Mixed Level Vinyasa Flow Spring Session 2 Winter Session 1 is Mondays, January 9 - March 20, 2023. (8 classes)(No session Jan. 23, Feb. 6 or Feb. 20.)at the Avon Senior Center from 6-7 p.m.Fees: Resident $91.00 Resident Sr. (age 60+): $81.90 Non-Resident: $100.10Winter Session 2 is Mondays, April 17 - June 12, 2023. (7 classes)(No session May 1, May 29)at the Avon Senior Center from 6-7 p.m.Fees: Resident $81.00 Resident Sr. (age 60+): $72.90 Non-Resident: $89.10This is a fun and light-hearted yoga class that links breath (Pranayama) with postures (Asanas), flowing through a series of poses to increase strength, flexibility & balance, as well as to reduce stress. This practice will incorporate Vinyasa flow and some longer held poses, and will end with relaxation. Allow yourself to gain inner awareness, shift mind/body habits and cultivate peace through your practice. All levels are welcome - no experience necessary.Please bring a yoga mat, blanket and water.
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