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Tuesday July 16, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Tuesday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Wednesday July 17, 2024
4:00 PM - 5:00 PM	Tai Chi for Seniors - Tai Chi Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you! SUMMER SESSIONWEDNESDAYS, June 19 - September 11 (no class June 26) 4:00 - 5:00 p.m. Avon Senior Center Community Room Fees: Avon residents: $71.00 Resident seniors (60+): $63.90 Non-residents: $78.10

5:30 PM - 6:30 PM	Zumba Gold - Zumba Gold Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SUMMER SESSIONWEDNESDAYS, June 19 - September 11, 2024(No class June 26)Avon Senior Center Community Room 5:30-6:30 p.m. Fees: Avon residents: $86.00 Resident seniors (60+): $77.40 Non-residents: $ 94.60

Thursday July 18, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Thursday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Saturday July 20, 2024
4:00 PM - 9:00 PM	CT Authors and Publishers Meetings

Monday July 22, 2024
5:30 PM - 6:30 PM	Zumba & Cardio Beats Drumming - Zumba & Cardio Beats Drumming This is a medium-intensity hybrid Zumba and cardio drumming class. We will warm up with a 20-30 minute Zumba class and move into 30 minutes of cardio drumming on a stability ball. This class focuses on cardio, toning, coordination, and mindfulness. This class is for all adults looking to have fun while exercising. Equipment for cardio drumming will be provided. SUMMER SESSIONMONDAYS, June 17 – Sept. 16, 2024and Thursday, July 11 (no class 6/24, 7/8, 9/2)5:30-6:30 p.m.Avon Senior Center Community RoomFees: Avon resident: $81.00 Resident senior (60+): $72.90 Non-resident: $89.10

Tuesday July 23, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Tuesday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Wednesday July 24, 2024
4:00 PM - 5:00 PM	Tai Chi for Seniors - Tai Chi Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you! SUMMER SESSIONWEDNESDAYS, June 19 - September 11 (no class June 26) 4:00 - 5:00 p.m. Avon Senior Center Community Room Fees: Avon residents: $71.00 Resident seniors (60+): $63.90 Non-residents: $78.10

5:30 PM - 6:30 PM	Zumba Gold - Zumba Gold Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SUMMER SESSIONWEDNESDAYS, June 19 - September 11, 2024(No class June 26)Avon Senior Center Community Room 5:30-6:30 p.m. Fees: Avon residents: $86.00 Resident seniors (60+): $77.40 Non-residents: $ 94.60

Thursday July 25, 2024
12:30 PM - 7:30 PM	Swim Team Event

Monday July 29, 2024
5:30 PM - 6:30 PM	Zumba & Cardio Beats Drumming - Zumba & Cardio Beats Drumming This is a medium-intensity hybrid Zumba and cardio drumming class. We will warm up with a 20-30 minute Zumba class and move into 30 minutes of cardio drumming on a stability ball. This class focuses on cardio, toning, coordination, and mindfulness. This class is for all adults looking to have fun while exercising. Equipment for cardio drumming will be provided. SUMMER SESSIONMONDAYS, June 17 – Sept. 16, 2024and Thursday, July 11 (no class 6/24, 7/8, 9/2)5:30-6:30 p.m.Avon Senior Center Community RoomFees: Avon resident: $81.00 Resident senior (60+): $72.90 Non-resident: $89.10

Tuesday July 30, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Tuesday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Wednesday July 31, 2024
4:00 PM - 5:00 PM	Tai Chi for Seniors - Tai Chi Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you! SUMMER SESSIONWEDNESDAYS, June 19 - September 11 (no class June 26) 4:00 - 5:00 p.m. Avon Senior Center Community Room Fees: Avon residents: $71.00 Resident seniors (60+): $63.90 Non-residents: $78.10

5:30 PM - 6:30 PM	Zumba Gold - Zumba Gold Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SUMMER SESSIONWEDNESDAYS, June 19 - September 11, 2024(No class June 26)Avon Senior Center Community Room 5:30-6:30 p.m. Fees: Avon residents: $86.00 Resident seniors (60+): $77.40 Non-residents: $ 94.60

Thursday August 1, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Thursday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Monday August 5, 2024
5:30 PM - 6:30 PM	Zumba & Cardio Beats Drumming - Zumba & Cardio Beats Drumming This is a medium-intensity hybrid Zumba and cardio drumming class. We will warm up with a 20-30 minute Zumba class and move into 30 minutes of cardio drumming on a stability ball. This class focuses on cardio, toning, coordination, and mindfulness. This class is for all adults looking to have fun while exercising. Equipment for cardio drumming will be provided. SUMMER SESSIONMONDAYS, June 17 – Sept. 16, 2024and Thursday, July 11 (no class 6/24, 7/8, 9/2)5:30-6:30 p.m.Avon Senior Center Community RoomFees: Avon resident: $81.00 Resident senior (60+): $72.90 Non-resident: $89.10

Tuesday August 6, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Tuesday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Wednesday August 7, 2024
4:00 PM - 5:00 PM	Tai Chi for Seniors - Tai Chi Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you! SUMMER SESSIONWEDNESDAYS, June 19 - September 11 (no class June 26) 4:00 - 5:00 p.m. Avon Senior Center Community Room Fees: Avon residents: $71.00 Resident seniors (60+): $63.90 Non-residents: $78.10

5:30 PM - 6:30 PM	Zumba Gold - Zumba Gold Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SUMMER SESSIONWEDNESDAYS, June 19 - September 11, 2024(No class June 26)Avon Senior Center Community Room 5:30-6:30 p.m. Fees: Avon residents: $86.00 Resident seniors (60+): $77.40 Non-residents: $ 94.60

Thursday August 8, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Thursday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Monday August 12, 2024
5:30 PM - 6:30 PM	Zumba & Cardio Beats Drumming - Zumba & Cardio Beats Drumming This is a medium-intensity hybrid Zumba and cardio drumming class. We will warm up with a 20-30 minute Zumba class and move into 30 minutes of cardio drumming on a stability ball. This class focuses on cardio, toning, coordination, and mindfulness. This class is for all adults looking to have fun while exercising. Equipment for cardio drumming will be provided. SUMMER SESSIONMONDAYS, June 17 – Sept. 16, 2024and Thursday, July 11 (no class 6/24, 7/8, 9/2)5:30-6:30 p.m.Avon Senior Center Community RoomFees: Avon resident: $81.00 Resident senior (60+): $72.90 Non-resident: $89.10

Tuesday August 13, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Tuesday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Wednesday August 14, 2024
4:00 PM - 5:00 PM	Tai Chi for Seniors - Tai Chi Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you! SUMMER SESSIONWEDNESDAYS, June 19 - September 11 (no class June 26) 4:00 - 5:00 p.m. Avon Senior Center Community Room Fees: Avon residents: $71.00 Resident seniors (60+): $63.90 Non-residents: $78.10

5:30 PM - 6:30 PM	Zumba Gold - Zumba Gold Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SUMMER SESSIONWEDNESDAYS, June 19 - September 11, 2024(No class June 26)Avon Senior Center Community Room 5:30-6:30 p.m. Fees: Avon residents: $86.00 Resident seniors (60+): $77.40 Non-residents: $ 94.60

Thursday August 15, 2024
6:30 PM - 8:30 PM	Badminton for Adults - Badminton - Thursday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are two sessions available: Tuesday and Thursday. Participants can sign up for one or more sessions. SUMMER SESSIONTUESDAYS, July 2 - September 17 6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $75.00 Resident seniors (60+): $67.50 Non-residents: $82.50THURSDAYS, June 20 - September 12 (no class July 4, July 25)6:30 - 8:30 p.m.Avon Senior Center Community RoomFees: Avon residents: $70.00 Resident seniors (60+): $63.00 Non-residents: $77.00

Friday August 16, 2024
6:00 PM - 10:00 PM	Family Movie Night - backup if rain