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Wednesday April 15, 2026
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4:00 PM - 5:00 PM
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Tai Chi for Seniors - Tai Chi Spring 2026
Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you!SPRING SESSION WEDNESDAYS, April 15 - July 8 (No Class 5/13, 6/10 & 7/1)4:00 - 5:00 p.m. Avon Senior Center - Community RoomFees: Avon residents: $63.00 Resident seniors (60+): $56.70 Non-residents: $69.30SUMMER SESSION WEDNESDAYS, July 22 - September 164:00 - 5:00 p.m. Avon Senior Center - Community RoomFees: Avon residents: $63.00 Resident seniors (60+): $56.70 Non-residents: $69.30
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5:30 PM - 6:30 PM
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Zumba Gold - Zumba Gold Spring
Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SPRING SESSION WEDNESDAYS, March 25 – May 205:30-6:30 p.m.Avon Senior Center - Community RoomFees: Avon resident: $52.00 Resident senior (60+): $46.80 Non-resident: $57.20SUMMER SESSION WEDNESDAYS, June 3 - August 5 5:30-6:30 p.m.Avon Senior Center - Community Room Fees: Avon resident: $57.00 Resident senior (60+): $51.30 Non-resident: $62.70
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Wednesday April 22, 2026
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4:00 PM - 5:00 PM
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Tai Chi for Seniors - Tai Chi Spring 2026
Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you!SPRING SESSION WEDNESDAYS, April 15 - July 8 (No Class 5/13, 6/10 & 7/1)4:00 - 5:00 p.m. Avon Senior Center - Community RoomFees: Avon residents: $63.00 Resident seniors (60+): $56.70 Non-residents: $69.30SUMMER SESSION WEDNESDAYS, July 22 - September 164:00 - 5:00 p.m. Avon Senior Center - Community RoomFees: Avon residents: $63.00 Resident seniors (60+): $56.70 Non-residents: $69.30
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5:30 PM - 6:30 PM
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Zumba Gold - Zumba Gold Spring
Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SPRING SESSION WEDNESDAYS, March 25 – May 205:30-6:30 p.m.Avon Senior Center - Community RoomFees: Avon resident: $52.00 Resident senior (60+): $46.80 Non-resident: $57.20SUMMER SESSION WEDNESDAYS, June 3 - August 5 5:30-6:30 p.m.Avon Senior Center - Community Room Fees: Avon resident: $57.00 Resident senior (60+): $51.30 Non-resident: $62.70
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Wednesday April 29, 2026
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4:00 PM - 5:00 PM
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Tai Chi for Seniors - Tai Chi Spring 2026
Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you!SPRING SESSION WEDNESDAYS, April 15 - July 8 (No Class 5/13, 6/10 & 7/1)4:00 - 5:00 p.m. Avon Senior Center - Community RoomFees: Avon residents: $63.00 Resident seniors (60+): $56.70 Non-residents: $69.30SUMMER SESSION WEDNESDAYS, July 22 - September 164:00 - 5:00 p.m. Avon Senior Center - Community RoomFees: Avon residents: $63.00 Resident seniors (60+): $56.70 Non-residents: $69.30
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5:30 PM - 6:30 PM
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Zumba Gold - Zumba Gold Spring
Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SPRING SESSION WEDNESDAYS, March 25 – May 205:30-6:30 p.m.Avon Senior Center - Community RoomFees: Avon resident: $52.00 Resident senior (60+): $46.80 Non-resident: $57.20SUMMER SESSION WEDNESDAYS, June 3 - August 5 5:30-6:30 p.m.Avon Senior Center - Community Room Fees: Avon resident: $57.00 Resident senior (60+): $51.30 Non-resident: $62.70
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Wednesday May 6, 2026
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4:00 PM - 5:00 PM
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Tai Chi for Seniors - Tai Chi Spring 2026
Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you!SPRING SESSION WEDNESDAYS, April 15 - July 8 (No Class 5/13, 6/10 & 7/1)4:00 - 5:00 p.m. Avon Senior Center - Community RoomFees: Avon residents: $63.00 Resident seniors (60+): $56.70 Non-residents: $69.30SUMMER SESSION WEDNESDAYS, July 22 - September 164:00 - 5:00 p.m. Avon Senior Center - Community RoomFees: Avon residents: $63.00 Resident seniors (60+): $56.70 Non-residents: $69.30
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5:30 PM - 6:30 PM
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Zumba Gold - Zumba Gold Spring
Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.SPRING SESSION WEDNESDAYS, March 25 – May 205:30-6:30 p.m.Avon Senior Center - Community RoomFees: Avon resident: $52.00 Resident senior (60+): $46.80 Non-resident: $57.20SUMMER SESSION WEDNESDAYS, June 3 - August 5 5:30-6:30 p.m.Avon Senior Center - Community Room Fees: Avon resident: $57.00 Resident senior (60+): $51.30 Non-resident: $62.70
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6:00 PM - 8:00 PM
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Introduction to Mandalas - Art Program - Introduction to Mandalas Art Program - May 6
Introduction to Mandalas - Art Program
Option 1: Wednesday, May 6th6:00 p.m. - 8:00 p.m. Option 2: Wednesday, July 15th6:00 p.m. - 8:00 p.m. Avon Senior Center Craft RoomFee: $60.00 NR Fee: $66.00 Senior Fee: $54.00Step into the world of mandalas with this beginner-friendly dot painting class, where creativity and mindfulness come together. Mandalas - ancient symbols of wholeness and balance - are more than just beautiful designs. They are a powerful tool for self-expression, healing and meditation, and helping us connect to the present moment and our inner selves. Participants should wear paint friendly clothes and bring a water bottle.
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