Thursday November 21, 2024
|
4:30 PM - 5:30 PM
|
Food Explorers: Holiday Desserts for Gr. 2-5 - Food Explorers: Holiday Desserts Holiday Desserts for Grades 2-5
Thursdays, November 14 - December 12, 2024(No class on Nov. 28)4:30 - 5:30 p.m Avon Senior Center, Community RoomFee: Residents: $95.00; Non-residents: $104.50Join Food Explorers for some delicious holiday desserts! Each week you’ll make your own dessert inspired by favorite holiday flavors and foods. You’ll be making Chocolate Orange Brownie Bites, Tiramisu Pies, Gingerbread Mini Donuts, and Biscoff Banana Trifles. All recipes are nut-free but may contain dairy, eggs and gluten.
|
|
|
6:30 PM - 8:30 PM
|
Badminton for Adults - Badminton - Thursday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are multiple sessions available. Participants can sign up for one or more sessions. FALL SESSION TUESDAYS, October 1 – December 10 (no class December 3)6:30 - 8:30 p.m. Avon Senior Center Community Room Fees: Avon residents: $66.00 Resident seniors (60+): $59.40 Non-residents: $72.60THURSDAYS, October 3 – December 12 (no class November 28) 6:30 - 8:30 p.m. Avon Senior Center Community RoomFees: Avon residents: $66.00 Resident seniors (60+): $59.40 Non-residents: $72.60
|
|
|
Wednesday December 4, 2024
|
9:30 AM - 10:30 AM
|
Gentle Essentrics - Gentle Essentrics - Session 2 Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise. Great for men and women of all ages and fitness levels. There is the option of doing the floor exercises in chairs. Please bring a mat and water bottle and a stretch band if you have one. SESSION 1MONDAYS & WEDNESDAYSOctober 7 – November 6 (no class October 14) 9:30-10:30 a.m. Avon Senior Center Community Room Fees: Avon residents: $55.00 Resident seniors (60+): $49.50 Non-residents: $60.50SESSION 2MONDAYS & WEDNESDAYSNovember 13 – December 11 9:30-10:30 a.m. Avon Senior Center Community Room Fees: Avon residents: $55.00 Resident seniors (60+): $49.50 Non-residents: $60.50
|
|
|
4:00 PM - 5:00 PM
|
Tai Chi for Seniors - Tai Chi Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you!FALL SESSION WEDNESDAYS, September 25 – December 11 (no class Nov. 27) 4:00 - 5:00 p.m. Avon Senior Center Community Room Fees: Avon residents: $67.00 Resident seniors (60+): $60.30 Non-residents: $73.70
|
|
|
5:30 PM - 6:30 PM
|
Zumba Gold - Zumba Gold Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.FALL SESSION WEDNESDAYS, September 25 - December 11 (No class Nov. 27) Avon Senior Center Community Room 5:30-6:30 p.m. Fees: Avon residents: $81.00 Resident seniors (60+): $72.90 Non-residents: $89.10
|
|
|
Thursday December 5, 2024
|
4:30 PM - 5:30 PM
|
Food Explorers: Holiday Desserts for Gr. 2-5 - Food Explorers: Holiday Desserts Holiday Desserts for Grades 2-5
Thursdays, November 14 - December 12, 2024(No class on Nov. 28)4:30 - 5:30 p.m Avon Senior Center, Community RoomFee: Residents: $95.00; Non-residents: $104.50Join Food Explorers for some delicious holiday desserts! Each week you’ll make your own dessert inspired by favorite holiday flavors and foods. You’ll be making Chocolate Orange Brownie Bites, Tiramisu Pies, Gingerbread Mini Donuts, and Biscoff Banana Trifles. All recipes are nut-free but may contain dairy, eggs and gluten.
|
|
|
6:30 PM - 8:30 PM
|
Badminton for Adults - Badminton - Thursday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are multiple sessions available. Participants can sign up for one or more sessions. FALL SESSION TUESDAYS, October 1 – December 10 (no class December 3)6:30 - 8:30 p.m. Avon Senior Center Community Room Fees: Avon residents: $66.00 Resident seniors (60+): $59.40 Non-residents: $72.60THURSDAYS, October 3 – December 12 (no class November 28) 6:30 - 8:30 p.m. Avon Senior Center Community RoomFees: Avon residents: $66.00 Resident seniors (60+): $59.40 Non-residents: $72.60
|
|
|
Monday December 9, 2024
|
9:30 AM - 10:30 AM
|
Gentle Essentrics - Gentle Essentrics - Session 2 Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise. Great for men and women of all ages and fitness levels. There is the option of doing the floor exercises in chairs. Please bring a mat and water bottle and a stretch band if you have one. SESSION 1MONDAYS & WEDNESDAYSOctober 7 – November 6 (no class October 14) 9:30-10:30 a.m. Avon Senior Center Community Room Fees: Avon residents: $55.00 Resident seniors (60+): $49.50 Non-residents: $60.50SESSION 2MONDAYS & WEDNESDAYSNovember 13 – December 11 9:30-10:30 a.m. Avon Senior Center Community Room Fees: Avon residents: $55.00 Resident seniors (60+): $49.50 Non-residents: $60.50
|
|
|
5:30 PM - 6:30 PM
|
Zumba & Cardio Beats Drumming - Zumba & Cardio Beats Drumming This is a medium-intensity hybrid Zumba and cardio drumming class. We will warm up with a 20-30 minute Zumba class and move into 30 minutes of cardio drumming on a stability ball. This class focuses on cardio, toning, coordination, and mindfulness. This class is for all adults looking to have fun while exercising. Equipment for cardio drumming will be provided. FALL SESSIONMONDAYS, September 30 - December 16 (no class 10/14, 12/2)5:30-6:30 p.m.Avon Senior Center Community RoomFees: Avon resident: $67.00 Resident senior (60+): $60.30 Non-resident: $73.70
|
|
|
6:00 PM - 8:00 PM
|
Holiday Ornament Making Workshop - Holiday Ornament Making Workshop Holiday Ornament Making WorkshopAvon Senior Center - Craft Room6:00 - 8:00 p.m.Monday, December 9, 2024Fees: Residents: $63.00Resident Senior: $56.70Non-Resident: $69.30 Get into the holiday spirit and go home with three hand painted holiday ornaments. There will be three painting designs and a demonstration on the step-by-step process of how to create them. All supplies are included.
|
|
|
Wednesday December 11, 2024
|
9:30 AM - 10:30 AM
|
Gentle Essentrics - Gentle Essentrics - Session 2 Gentle Essentrics is a stretch and strengthen 45-minute workout designed to increase your energy and flexibility, loosen and hydrate fascia, decompress your joints and release tension through relaxation and respectful exercise. Great for men and women of all ages and fitness levels. There is the option of doing the floor exercises in chairs. Please bring a mat and water bottle and a stretch band if you have one. SESSION 1MONDAYS & WEDNESDAYSOctober 7 – November 6 (no class October 14) 9:30-10:30 a.m. Avon Senior Center Community Room Fees: Avon residents: $55.00 Resident seniors (60+): $49.50 Non-residents: $60.50SESSION 2MONDAYS & WEDNESDAYSNovember 13 – December 11 9:30-10:30 a.m. Avon Senior Center Community Room Fees: Avon residents: $55.00 Resident seniors (60+): $49.50 Non-residents: $60.50
|
|
|
4:00 PM - 5:00 PM
|
Tai Chi for Seniors - Tai Chi Tai Chi has been proven through scientific study to improve joint health, strengthen muscle, increase flexibility and reduce stress-based illnesses. Australia's Doctor Paul Lam, a practicing M.D. and Tai Chi expert himself, and a team of Tai Chi and medical experts have created a simple, safe and effective program to prevent bone loss and improve balance. Many people have enjoyed learning the program and have gained significant health benefits from a program that is especially suited to seniors and people suffering from arthritis and osteoporosis. Come see what Tai Chi can do for you!FALL SESSION WEDNESDAYS, September 25 – December 11 (no class Nov. 27) 4:00 - 5:00 p.m. Avon Senior Center Community Room Fees: Avon residents: $67.00 Resident seniors (60+): $60.30 Non-residents: $73.70
|
|
|
5:30 PM - 6:30 PM
|
Zumba Gold - Zumba Gold Love to dance? Enjoy the health benefits of this energetic, feel good, medium intensity workout. This class is a total body workout set to Latin and international rhythms and is perfect for anyone looking for a fun, aerobic exercise routine. This is a low impact class that is designed to be gentler on your knees. No experience necessary, just a willingness to have fun. If you love to dance, this class is for you.FALL SESSION WEDNESDAYS, September 25 - December 11 (No class Nov. 27) Avon Senior Center Community Room 5:30-6:30 p.m. Fees: Avon residents: $81.00 Resident seniors (60+): $72.90 Non-residents: $89.10
|
|
|
Thursday December 12, 2024
|
4:30 PM - 5:30 PM
|
Food Explorers: Holiday Desserts for Gr. 2-5 - Food Explorers: Holiday Desserts Holiday Desserts for Grades 2-5
Thursdays, November 14 - December 12, 2024(No class on Nov. 28)4:30 - 5:30 p.m Avon Senior Center, Community RoomFee: Residents: $95.00; Non-residents: $104.50Join Food Explorers for some delicious holiday desserts! Each week you’ll make your own dessert inspired by favorite holiday flavors and foods. You’ll be making Chocolate Orange Brownie Bites, Tiramisu Pies, Gingerbread Mini Donuts, and Biscoff Banana Trifles. All recipes are nut-free but may contain dairy, eggs and gluten.
|
|
|
6:30 PM - 8:30 PM
|
Badminton for Adults - Badminton - Thursday Come and play badminton at Avon Senior Center. All levels of play are welcome. This activity is informal group play without instruction. There are multiple sessions available. Participants can sign up for one or more sessions. FALL SESSION TUESDAYS, October 1 – December 10 (no class December 3)6:30 - 8:30 p.m. Avon Senior Center Community Room Fees: Avon residents: $66.00 Resident seniors (60+): $59.40 Non-residents: $72.60THURSDAYS, October 3 – December 12 (no class November 28) 6:30 - 8:30 p.m. Avon Senior Center Community RoomFees: Avon residents: $66.00 Resident seniors (60+): $59.40 Non-residents: $72.60
|
|
|